P90X promises to be the great home workout video of the 2000's, with Tony and friends working out in an "abandoned warehouse", and him shouting out advertisements while his ripped friends show you the moves. With all the interesting characters, it is a lot of fun! I love all of the variety of workouts with Yoga X, Kenpo X, Plyometrics and the Ab Ripper X to kick your butt at the end of some workouts. The program works off of "muscle confusion". A concept where your muscles never get used to all of the 11 different workouts, so that you cannot plateau. The reason this works is there is a new random order every week to the workouts, including one week with Yoga X three times! And at an hour and a half, it is one bitch of a workout! haha
I'm starting the process, along with 5 other buddies, hopefully getting us all into the best shape of our of our lives :) We all have a fun bet going that whoever gets in the best shape in the 90 day period that P90X suggests; we will all get the "winner" a steak dinner! Good luck to all, and enjoy the summer of fun ahead, looking for different ways to take care of your mind, BODY, and soul!
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